Boise Bring Bowe Home

Our mission is to get all of Boise together for this national WOD to spread awareness for Bowe and raise support for his family and community. We want all local Crossfit gyms to come together at 9am on June 30, 2012 and to this workout for Bowe.

Crossfit Workout of the Day
Boise Bring Bowe Home

When:

June 30, 2012

Location

Expo Idaho
5610 Glenwood, Garden City, ID 83714

Opening events start at 8:00 AM
Workouts start at 9:00 AM

Registration

Registration costs $25, use the form below.
A signed waiver form. Please bring this filled out liability waiver to the event, or scan and email it to angie_early@hotmail.com.

Registration Includes Bring Bowe Home WOD t-shirt, and all the proceeds go to the Bergdahl family.

The Crossfit Workout

Three Rounds (as much as can be completed in 20 minutes)

400 meter run
52 push ups
30 kettle bell swings 53/35
9 box jumps 30/24
6 Front squats 155/115

About

If you have questions or would like to sponsor/volunteer for this event please contact Angie Baldwin at 208.571.2365 or at angie_early@hotmail.com

Visit the Bring Bowe Home national website for even more information.

BOISE BRING BOWE HOME WOD

The Bring Bowe Home WOD (workout of the day) exists to spread awareness for Sergeant Bowe Robert Bergdahl, United States Army (dob 28 March 1986) of Hailey, Idaho. Sergeant Bergdahl was captured in Afghanistan on 30 June 2009 by a Taliban allied Afghan insurgent group called the Haqqani Network. Three years later, Sergeant Bergdahl remains a prisoner of war in Afghanistan while the Taliban attempts to barter with America for his life in an effort to further its militant agenda. Bowe needs your voice, help spread his story, help bring our prisoner of war home.

June 30, 2012